Lateral Collateral Ligament

It has supported me on many adventures in my 52 years so far.

My right lateral collateral ligament.

I like that combination of words.

Lovely rhythm.

And alliteration.

Right lateral collateral ligament.

Right lateral collateral ligament.

Right lateral collateral ligament.

Oh. Sorry.

Sometimes I like to repeat words or phrases that are fun for my mouth.

But, as I'm sure you've guessed, my mouth muscles (or ligaments, as the case may be) are not what I need to work on strengthening. Our recent ten-mile hike has confirmed it is my knee that I need to work on. And I am. 

Exercising my knee. Specifically my right lateral collateral ligament.

Say it with me now.

Right lateral collateral ligament.

Right lateral collateral ligament.

Right lateral collateral ligament.

Aluminum linoleum aluminum linoleum.

(Just checking to see if you are still with me here.)

...lateral collateral....